Our Team of Specialists deliver outstanding results with our vast experience. We can help you with:
Nutritional Guidance: Offering personalized nutritional guidance and meal planning for a balanced and healthy lifestyle.
One-on-One Coaching Sessions: Personalized wellness coaching sessions tailored to individual needs.
Specify the duration of each session (i.e., 60 minutes).
Diet / Fitness Plans: Customized fitness plans to help clients achieve their physical health goals.
Wellness Assessments: Wellness assessments to help clients understand their current health status and set goals.
Online Wellness Programs: Providing online coaching programs that clients can access easily through remotely. Providing resources, video content or live webinars through ZOOM (Six days a Week).
Corporate Wellness Programs: Extending our services to companies interested in promoting employee well-being through wellness programs.
Blog or Resources Section: Articles, tips, and resources related to wellness on a blog section.
Mindfulness and Meditation Sessions: Introducing mindfulness and meditation sessions to promote mental well-being.
Lifestyle Coaching: Assisting clients in making positive lifestyle changes for overall wellness.
Group Workshops or Classes:Offering group wellness workshops or classes for a more interactive experience. (Once a Month)
Highlight specific topics such as Stress Management, Nutrition, Mindfulness, etc.
Our Team
Sushma Kumari
Mentor
Parveen Kumar
Mentor
Anchal Dogra
Mentor
Dr. Rishi Kaura
Mentor
Simran
Mentor
Bhupinder Kumar
Mentor
Kavya Mehra
Mentor
Sourav Mehra
Mentor
Kiran Kumari
Mentor
